HIIT Bodyweight Workouts
Workout devotionals pairing 6 rounds of bodyweight high intensity interval training (HIIT) with biblical content and upbeat music.
Workout devotionals pairing 6 rounds of bodyweight high intensity interval training (HIIT) with biblical content and upbeat music.
This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.
This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.
This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.
This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.
This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.
This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.
This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.
Get real with God. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.
Get real with God. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.
Get real with God. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.
Get real with God. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.
Get real with God. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.
Get real with God. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.
Get real with God. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.
What if every morning was like Christmas morning?! This workout gives the (not so secret)…
Our world focuses on achievement and appearance, leading us to comparison and…
In this workout we focus on a life-changing truth: God loves us despite our weaknesses…
We all fall short but God’s grace is more than sufficient. Today we soak in Ephesians 2:8-9…
28 Min
For many, our time of fitness has remained off limits to God. But as Christ followers…
24 Min
At the root of shame is a misunderstanding of our identity in Christ. Let's dive…
24 Min
Living shamelessly is powered through understanding the depth, the height…
26 Min
Shame is as old as Genesis and caries with it a pattern of hiding and burden…
27 Min
In Christ, we become changed and are called to go and make change. Translate…
27 Min
We all need a reminder of essential truths from the Gospel. Join us as we re-focus…
27 Min
Today we put ourselves into a posture of submitting everything to God, even…
26 Min
There are no shortage of things we face in life. The story of Joshua is a…
29 Min
Why does our world feel so relationally broken? Could it be that at the core…
30 Min
Jesus' life and words have transformed literally millions of people. His…
29 Min
As we encounter life, it's easy to get spiritual amnesia. We are constantly reminded…
31 Min
There is no greater message in all the world: The good news of the Gospel of Jesus…
29 Min
He wants absolutely all of who we are and that includes our heart, soul, and…
31 Min
When we become so aware of the greatness of God, we can't help but worship…
33 Min
The perspective, nostalgia, and pure truth that hymns offer is something special…
30 Min
Our world can be filled with chaos at a moment's notice. So where do you turn…
27 Min
Being a mom and raising a little one or multiple little ones is a HARD job. Some…
26 Min
Is God truly invited into every corner of your heart? Or are there still parts of your…
29 Min
When we reflect on all that is written about strength in the Bible, one recurring…
27 min
James 1:2 reads: Consider it pure joy, my brothers and sisters, whenever you face…
30 Min
This workout won't literally have you running by a chariot but it will introduce you…
30 Min
The waves of life can beat us up pretty good. But if we can manage to focus our…
