Low Impact
Low impact bodyweight interval workouts for those that are looking for a lower intensity guided workout.
Low impact bodyweight interval workouts for those that are looking for a lower intensity guided workout.

This is more than a workout. Step in with Elohim, your Creator, and move with awareness, purpose, and the truth that you were intentionally made.

Get real with God. Raw is a soul-honest workout where sweat becomes worship and unfiltered prayer becomes strength. Bring your fears, doubts, and faith to the One who is holy, near, and strong enough to hold it all.

What if every morning was like Christmas morning?! This workout gives the (not so secret)…

Our world focuses on achievement and appearance, leading us to comparison and…

In this workout we focus on a life-changing truth: God loves us despite our weaknesses…

We all fall short but God’s grace is more than sufficient. Today we soak in Ephesians 2:8-9…

24 Min
Living shamelessly is powered through understanding the depth, the height…

26 Min
Shame is as old as Genesis and caries with it a pattern of hiding and burden…
